
Image of potato salad for illustrative purposes
Diet-friendly potato-free “potato salad” helped YouTuber’s hubby lose 7 pounds
- Tags:
- Diet / Gal Sone / okara / potato salad / Recipe / soybean pulp
Related Article
-
Melon Toast: An Easy Spinoff Of Japan’s Favorite Melon Bread
-
We tried this convenient nori shredder and made a delicious mushroom soy butter pasta dish
-
Cooking YouTuber’s Japanese twist on Korean stew with instant ramen will make you hungry
-
How to Make Hina’s Egg Fried Rice with Pea Shoots in “Weathering with You”
-
This Mario Question Block Surprise Cake Will Be The Centerpiece Of Any Super Mario Party
-
Make gorgeous Japanese kohakuto crystal candy with leftover shaved ice syrup
Competitive eater, singer, TV personality and YouTuber ギャル曽根 Gal Sone introduces a great dish for dieters on her popular YouTube Chanel.
The dish, a variation on potato salad, helped her husband, television director 名城ラリータ Lalitha Nashiro, lose 15 kilograms (about 7 pounds) in six months!
The variation is a major one since it has to do with the main ingredient. There are no potatoes in this "potato salad." Can you guess what the replacement is?
The ingredient replacing potatoes in this salad is おから okara, soybean pulp!
The other ingredients, such as ham, corn and cucumbers, are standard for Japanese-style potato salads.
Ingredients
How to make
On her YouTube channel ギャル曽根公式チャンネル「ごはんは残さず食べましょう」 (gyaru sone kōshiki chaneru gohan wa nokosazu tabemashō | Gal Sone official channel - let's clean our plates), which has over 416,000 subscribers at the time of writing, Gal Sone also introduces other short recipes and menus aimed at making veggies easy and enjoyable to eat.